Plan Ahead
Meal Prep Menu
Weekly meals you can customize with sides, veggies, and a few personal touches.
Menu Items
Menu Week: July 17 - 23, 2026
Meal Prep Timing
Pickup is available Sunday, Monday, Tuesday, Thursday, and Friday from 12:00 PM to 7:00 PM. Wednesday pickup is closed.
Time left to order:
Meals
Best Seller
Steak Tips
$25.00Grilled Sirloin steak seasoned with fresh garlic and coarse salt. 6oz
6 oz
310 Kcal
35g Protein
18g Fat
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Beef Bolognese
$12.00Lean ground beef , simmered with carrots, onions and a dash of red wine and our marinara
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Chicken Parm
$15.00Chicken cutlet, topped with marinara and mozzarella cheese and baked to perfection. 6oz
6 oz
203 Kcal
43g Protein
8g Fat
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Core Protein Bowl
$12.00476 Kcal, 41g Protein, 69g Carbs, 7g Fat Ingredients: Farro, roasted zucchini, mushrooms, peppers, feta, cheese, pistachio, dried cranberries, soft boiled egg,…
476 Kcal
41g Protein
69g Carbs
7g Fat
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Crispy Lemon Scrod
$12.00White fish filet, lightly fried with avocado oil and coated with crispy panko and lemon zest
5 oz
220 Kcal
29g Protein
10g Fat
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Grilled Farmers Chicken
$12.00Chicken breast, marinated with lemon juice, green tomatillo, thyme and garlic. 5oz
5 oz
173 Kcal
42g Protein
8g Fat
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